"Fight or flight" responses aren't helpful as you walk through conflict together.
In the third video of "Healthy Conflict in Marriage," Greg and Erin Smalley describe how lashing out or shutting down both are unhealthy and prevent couples from being able to love.
But knowing your reaction style will help you tell your spouse what you're feeling.
After you watch the video below, answer a few questions in the Go Deeper section at the bottom of the page. Be sure to check out the additional resources to get the most out of this series.
Take your next step by doing these four things: